Kate has many years of experience and certifications in coaching fitness. She currently focuses on offering strength based workouts to preserve strength and function as you age. It’s never too early to stop getting old.
Kate has many years of experience and certifications in coaching fitness. She currently focuses on offering strength based workouts to preserve strength and function as you age. It’s never too early to stop getting old.
Get notified about our events and much more!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
